28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity workouts
News
The Rock Premieres First 'Hobbs & Shaw' Trailer
If you like bald guys kicking ass, you're in for a treat.
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Training
Lou Ferrigno's 10 Steps to a Killer Workout
Here's how Ferrigno approaches his toughest workouts to stay focused and make gains.
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News
Idris Elba's Most Badass Social Media Posts
The 'Fast & Furious' star is as tough as anyone in Hollywood and has the social media posts to prove it.
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News
Watch Hafthor Bjornsson Hit a 980-Pound Squat
'The Mountain' can probably squat your car.
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News
Schwarzenegger's Son Shares Bodybuilding Videos
Joe is the first of Arnold’s five children to take up the sport that propelled his dad to international fame.
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News
Alexander Dreymon Talks Fitness and Horsemanship
'The Last Kingdom' star discusses his fitness strategies and tips for screen-ready abs.
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Athlete/Celebrity Workouts
Floyd Mayweather's 30-Minute Workout
Burn fat like a champ with this 3-round boxing workout.
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Interviews
Interview: NBA Stars Boban Marjanovic and Tobias Harris
“Bobi and Tobi” open up to M&F.
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