28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity workouts
Interviews
Alexandra Daddario Talks Dogs, Yoga, and 'The Rock'
The ‘Baywatch’ star also reveals which role brought out her inner warrior woman.
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News
14 Times Mark Wahlberg Crushed His Workouts
The 'Mile 22' actor doesn't take off days.
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Hers Athletes & Celebrities
9 Times Alexandra Daddario Proved She's Seriously Fit
The superfit actress works hard to maintain her sleek physique.
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News
Sly Stallone Looks Jacked During 'Rambo 5' Training
The 'Rocky' star may be 72, but he still goes hard in the gym.
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Pro Tips
Braves All-Star Ender Inciarte on Diet and Training
Here’s how he primes his body for success on the diamond.
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News
Arnold Pumps Iron While Filming 'Terminator'
The legendary bodybuilder doesn't let a busy schedule get in the way of his fitness routine.
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Gear
'TWD' Star Khary Payton's Favorite Workout
Here's how the longtime voice actor built his live-action hero physique.
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News
Why Ronda Rousey Could Win a WWE Championship
Ronda Rousey is ready for the towering Nia Jax. Here's why.
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Hers Workouts
Jessie Graff's Favorite Foundational Moves
Steal some of Jessie Graff’s favorite foundation training moves to garner your own superhuman powers.
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