Celebrity workouts

Pro Tips

The Rock Demonstrates This ‘Super Effective’ Dumbbell Row Variation

Dwayne Johnson puts his Iron Paradise gym to great use.

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Hers Workouts

A Barre Coach Explains the Benefits of Morning Movement

Marnie Alton is expanding her movement message to beyond just Hollywood stars.

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Workout Routines

Mark Wahlberg Once Again Proves He’s Fit Over 50

This epic 4 A.M. legday workout shows the actor still likes to go 100 percent.

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Workout Routines

M&F Visits Ryan Terry’s New Gym for This Epic Back Workout

The Olympia Icon has your back at RT-FIT.

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Workout Tips

Try the Deadpool Arm Day Workout That Got Ryan Reynolds Ripped

Coach Don Saladino just asks that you don’t use your new found powers for crime.

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Workout Routines

How Julien Brown ‘Elevates’ His Creativity Through Fitness

This member of the Elevator Boys phenomenon uses reps and rest to rule social media.

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Workout Routines

Try this ‘Elite’ lower-body workout from AEW’s Claudio Castagnoli

M&F got in the gym with one of pro wrestling’s strongest athletes.

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Workout Routines

These 8 Fitness Musts Keep Kenny Aronoff Rocking at 70

The legendary drummer hasn't lost a beat while still pounding the beats for music icons.

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Interviews

Heidi Somers Is 'Laying the ‘Grounds’-Work for Female Fitness

The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.

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Hers Workouts

Try Natalie Burn’s “Killer” Core and Kickboxing Workout

The “Til Death Do Us Part” star shows how to build strength and become more mobile.

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