Celebrity workouts

Workout Routines

Paola Mayfield’s WOW Women’s Wrestling Workout

The “Columbian G.O.A.T.” puts her whole body to the test.

Read article

Pro Tips

3 Workouts That Help Keep Muscadine Bloodline Concert Fit

Trainer Matt Blank shares some easy tips that help keep the country duo rockin' year-round.

Read article

Back Exercises

The Rock's Dumbbell Row Workout for an 'Insanely Deep Stretch'

Dwayne Johnson showed his fans why this exercise is one of his favorites.

Read article

News

Courteney Cox Looks Stunning at 60 with This Full-Body Workout

The popular actor has proven to be an awesome workout friend.

Read article

Workout Routines

Try this Mindful Full Body Kettlebell Workout from Senada Greca

The super fit trainer will have you swinging for success.

Read article

Pro Tips

The Rock Demonstrates This ‘Super Effective’ Dumbbell Row Variation

Dwayne Johnson puts his Iron Paradise gym to great use.

Read article

Hers Workouts

A Barre Coach Explains the Benefits of Morning Movement

Marnie Alton is expanding her movement message to beyond just Hollywood stars.

Read article

Workout Routines

Mark Wahlberg Once Again Proves He’s Fit Over 50

This epic 4 A.M. legday workout shows the actor still likes to go 100 percent.

Read article

Workout Routines

M&F Visits Ryan Terry’s New Gym for This Epic Back Workout

The Olympia Icon has your back at RT-FIT.

Read article

Workout Tips

Try the Deadpool Arm Day Workout That Got Ryan Reynolds Ripped

Coach Don Saladino just asks that you don’t use your new found powers for crime.

Read article