Circuit training

Workout Routines

Taylor Ramsdell's Fight-Inspired Circuit

Up your endurance and fire up your metabolism with this taxing circuit.

Read article

Workout Routines

5 CrossFit Workouts You Can Do at the Beach

Get a 'Baywatch' body with these WODs.

Read article

Workout Routines

5 CrossFit Workouts You Can Do on the Track

Develop your footspeed, endurance, and athletic ability.

Read article

Workout Routines

30-Minute Dumbbell Triceps Workout

Build truly massive arms with this efficient workout.

Read article

Chest Exercises

CrossFit Workouts to Do 100 Pushups Straight

Push yourself with these chest-focused CrossFit WODs.

Read article

Workout Routines

5 CrossFit Workouts You Can Do in the Park

No equipment? No gym membership? No problem.

Read article

Leg Exercises

The 30-Minute Dumbbell Glutes Workout

Increase your squat total and develop a better-looking behind.

Read article

Leg Exercises

30-Minute Dumbbell Hamstrings Workout

Improve your injury resistance and get stronger in half an hour.

Read article

Athlete/Celebrity Workouts

Kara Saunders' Top 5 CrossFit Workouts

Train like the six-time CrossFit Games competitor.

Read article

Workout Routines

The St. Patrick's Day Keg Workout

Reebok CrossFit athlete and trainer Conor Murphy shares a workout that'll get your heart rate up.

Read article