28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Just 33 athletes managed to crush the most fitness records ever broken in a day.
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Why you may want to consider taking a rest day between workouts.
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Arnold Schwarzenegger took to Snapchat Discover to answer questions, and the 69-year old did not disappoint.
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Add this plyometric move and its complementary exercises to your training regimen to reap all the benefits of a vertical...
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Skip the run and get in a seven-minute cardio session that works the entire body.
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The CrossFit star gave Crashed Ice athletes advice on all things fitness.
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See how these female CrossFit Games athletes train their bodies for the CrossFit Games.
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The M&F contributor is the new champ after an amazing performance.
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Find out why these women are favorites going into the 2016 CrossFit Games.
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Check out these guys who are in the running to be named "Fittest Man Alive" at the CrossFit games.
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