CrossFit

Hers Athletes & Celebrities

What to Never Say to Katrín Davíðsdóttir

She teaches men how to not be douches on dates.

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Workout Routines

CrossFit Workouts to Improve Endurance

Give your horsepower an upgrade with these cardio-intensive WODs.

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Workout Routines

Hardcore CrossFit Workouts

Push yourself to the limit with these ultra-challenging WODs.

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Leg Exercises

How to Master the Overhead Squat

Perform overhead squats for lower-body strength and power.

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Hers Features

Crashed Ice Athletes Talk Training

Find out how they train and mentally prepare for the high-octane championships.

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Hers Workouts

Exercises to Improve Your Handstand Pushup

Here’s how to perfect the classic CrossFit move for your routine.

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Hers Workouts

Camille Leblanc-Bazinet's CrossFit Workout

Intense CrossFit exercises courtesy of the former Fittest Woman on Earth.

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Hers Features

Cami Leblanc-Bazinet Trains Crashed Ice athletes

The CrossFit athlete put the Crashed Ice skaters through one hell of a workout.

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Interviews

How Fitness Saved Christmas Abbott From a Dark Past

The CrossFitter lived a drug-filled life before becoming a fitness icon.

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Shoulder Exercises

CrossFit Workouts to Master the Handstand

Improve your skill at this challenging gymnastics discipline—and construct an imposing set of shoulders while you’re at ...

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