Diet

Healthy Eating

Post-workout Shake: Peanut Butterscotch

Get a sweet dose of protein in your next post-workout shake.

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Healthy Eating

Post-workout Shake: Chocolate Peanut Butter

Tastes like a candy bar but packs way more of a nutrient punch.

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Healthy Eating

Gingerbread Cookie Protein Shake

Blend up some delicious protein with this tasty smoothie recipe.

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Healthy Eating

Open-faced Nut Butter Toast

This healthy and delicious treat uses two favorite muscle-building ingredients.

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Healthy Eating

Hearty Artichokes With Garlic and Olive Oil

Finally put your slow-cooker to use.

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Healthy Eating

15-minute Healthy Sloppy Joes

Cut down on cook time with this simple, football-friendly meal.

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Healthy Eating

Barbecue Lentil Stew

Avoid your typical bland lentil recipe by adding some real flavor.

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Healthy Eating

3 Diet-friendly Dip Recipes

Kick off your next gathering with these simple-yet flavorful appetizers.

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Healthy Eating

Sesame Black Noodles With Soy and Ginger Tofu

A vegetarian option that still provides the protein you need.

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Healthy Eating

Tomato and Basil Chicken With Garlic Green Beans

This simple chicken recipe is anything but ordinary.

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