28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Entertainment
Behind-the-Scenes
Go Behind the Scenes with 'M&F' June Cover Model Terry Crews
The multi-talented athlete and actor gets pumped for this month's 'Muscle & Fitness' cover shoot.
Read article
News
James Harrison Swan Dives Into a Crowd
This linebacker wanted to see if his fans are as strong as he is.
Read article
News
Ric Flair Suffers a Gruesome Hand Injury
The former pro wrestling champion allegedly dropped a Dubs backer.
Read article
Hers Athletes & Celebrities
Aly Raisman Slams Body Shamers, Inspires Us All
The Olympic gold medalist won't let body shamers ruin her day.
Read article
News
Don't Interrupt 'The Rock' on Chest Day
Let's face it, nothing makes you look stronger than doing bench presses with chains attached.
Read article
News
Gal Godot Says Wonder Woman Could Defeat Thor
The star of the DC blockbuster throws down the gauntlet to Chris Hemsworth.
Read article
News
Gronk Intercepts Bouquet Toss at Wedding
The spike isn't just for the football field.
Read article
News
Max Holloway Comes Back To TKO Jose Aldo At UFC 212
Holloway's TKO win against Aldo ended once the fight took to that mats.
Read article
Hers Athletes & Celebrities
‘Wonder Woman’ Kills at the Box Office
Director Patty Jenkins has etched her name in movie lore.
Read article