Female Bodybuilding Competition

Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating

What challenges come with trying to find a new partner? The "FFF" team shares its thoughts.

Lauralie Chapados Shares Her Feelings About Winning the 2023 Bikini International

The two-time champ was on "The Fit Rockstar Show."

'Femme Flex Friday' Looks Back at the History of Bodybuilding

From the days of Sandow to today, the 'FFF' hosts give us a history lesson.

Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title

The 2022 Olympia seventh-place finisher was a guest on "The "Fit Rockstar Show."

THE GENETIC GENIUS OF LESA LEWIS

She could be considered the female equivalent of Sergio Oliva

'Femme Flex Friday' Hosts Discuss the Importance of Coaches

Having the right coach can change the fortunes of an athlete, say these legends.

Ariel Khadr Reflects on Her Second Fitness International Win

The champ talked to the Fit Rockstar in the latest episode.

Ms. Olympia Andrea Shaw

The soft-spoken champion is a machine in the gym.

Angela Yeo - Olympia 2022 Photoshoot

Christina Driscoll - Valley of the Sun 2022 Photoshoot