FireFighters

Pro Tips

James Deffinbaugh Helps Preview World's Strongest Firefighter Contest

The champion strongman and Strongman Corporation CEO has also influenced the sport in multiple ways.

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Pro Tips

America's Strongest Firefighter Zachary Mills is Ready for the World Stage

The West Virginia firefighter shares a workout in prep for Columbus, OH on March 6-7.

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Pro Tips

Firefighter and Strongman Doug Hardtke Makes Fitness a Foundation

He shares his workout that he uses to stay in shape for work and play.

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Pro Tips

Sam Tejada Is Bringing Wellness To The World

From firefighter to wellness visionary, Sam Tejada is reinventing modern health care.

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Pro Tips

James Geering is Helping Firefighters Get and Stay Fit to Serve

The fireman, paramedic, author, and podcaster has impacted many.

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Pro Tips

The World's Strongest Firefighter Shares His Tips for Complex Lifts

Texas native Andrew Burton won the title at the 2023 Arnold Sports Festival.

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Pro Tips

Dr. Dan Bornstein Considers Fitness a Personal and National Priority

The firefighter and natural bodybuilder is concerned about the future of our nation.

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Interviews

Daniel Camacho Talks About Competing with Three Weeks' Notice on 'FRS'

The 2022 World’s Strongest Firefighter won his title at the Arnold Classic.

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