Fit travel

Pro Tips

What I Learned from Running The 2025 NYC Marathon

From how to fly and where to stay, properly getting to the start is as pivotal as completing the 26.2 miles.

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Wellness

5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

These new rules may help slow down the 12 hallmarks of aging.

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News

These 5 Cities Are the Perfect Places for Pickleball

New research has picked the most popular areas in the U.S. to swing your paddle.

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News

What Are the Top 3 Marathon Locations in the U.S.?

One study has named these best of the best.

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Healthy Eating

Heading on Vacation? Here's How to Still Eat Healthy Without Missing Out

Enjoy a few guilt-free days away this weekend with these three nutrition tips.

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Workout Routines

Chill While You Drill With These 4 Summer Vacation Routines

If you like to train on holiday, then these quick and intense routines are for you.

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Workout Tips

ASK ANDY: What Are 5 Hotel Gym Hacks If There’s Limited Equipment?

Not every resort has a 5-star fitness center. Here’s how to work around it.

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Workout Tips

ASK ANDY: ‘What’s the one fitness tool I should bring with me when I travel?’

Andy McDermott suggests this one piece will equal limitless workouts.

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News

This Platform is Bringing Mt. Everest to Your Home Workout

Ifit is about to stream what's believed to be the first-ever workout from the famed mountain peak of the Himalayas.

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Workout Tips

The Ultimate Bodyweight Training Guide

Find out all the tips and tricks of getting a good workout with just your bodyweight.

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