Fitness Essential

It’s Never Too Late To Make Healthful Lifestyle Changes

10 Life Hacks Outside the Gym You Should Give a Try

What you do when you're not pushing through a workout can be just as important.

Scott Dixon Is Hoping to Pull a Championship Out of His Gym Bag

The IndyCar star is looking to tie racing legend A.J. Foyt with seven Indy titles.

 This Kayaker Packs His Gym Bag for Extreme Survival Situations

Gerd Serrasolses is one of 10 adventure athletes featured in "Edge of the Unknown with Jimmy Chin."

Poker Star Dan Cates Gives a Peek Inside His Totally 'Macho' Gym Bag

 The Poker Players Championship winner recently placed his biggest bet ever—on his fitness.

Get Back to Nature With the Reebok Nano X2 Adventure Shoe

Train on rugged terrain with Nano’s answer for the great outdoors.

Jason Walsh Gives a Peek Inside His Gym Bag

The Rise Nation founder and celebrity trainer makes sure he has all the essentials when on the road.

Nike Metcon 8: What’s Changed With This Eighth-Generation Training Shoe?

Release date and all the info on Nike’s latest training shoe.

This Cancer Survivor is Riding His Own Personal Tour De France Every Day

Robert Duran is proof that cycling offers a no-excuse journey to a fitter, healthier you. 

Shape Up Your Metabolic Health with Personal Trainer Danny Saltos

Fine tune your metabolism and overall health with these simple tips.