Fitness News

News

UFC Legend Mark Coleman is Improving After Heroic Fire Rescue

The Hall of Famer saved his mom and dad with seconds to spare.

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News

Influencer Whitney Simmons Put Body Shamers On Blast

The internet has rallied to support the social media star for keeping it real.

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Healthy Eating

New Review Reveals the Harmful Effects of Ultra-processed Foods

There’s some grim news for fast-food fans.

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News

This TikTok Star’ Shows You How to Spot 'Single Girls' at the Gym

There’s one huge giveaway that works nearly every time, says online fitness coach Katja Believe.

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Pro Tips

Garret Dillahunt Remains in 'Game' Shape at age 59

“I have no profession if my body breaks down,” the "Red Right Hand" actor says about staying in shape.

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News

This Endurance Athlete Completed 30 Epic Challenges in 30 Days. Here's Why

Leigh Sarsfield's feats of fitness were based on his own true story of friendship.

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Entertainment

This 70-year-old's Eaten 30,000 Big Macs and is still fit (kind of)

Thankfully, the Guinness World Record holder is making smarter choices for longevity

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News

How Reneé Noe Grew Her 'Noe Bad Vibes' Running Club

The social media star and fashion model is giving girls a safe space to get fit and have fun

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News

Joey Swoll surprises girl as she flexes, hilarity ensues

The viral judge and jury of gym etiquette can still have fun between sets.

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News

How Many Consecutive Pushups Should You Be Able to Do?

You’ll be surprised by some of these chest-thumping numbers.

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