28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Football
Interviews
Bo Jackson Talks Fitness and Business
The NFL and MLB legend shares his current endeavors with 'M&F.'
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Interviews
How Washington Redskins LB Ryan Kerrigan Trains for the NFL Season
The defensive stud talks about why his team is ready to get back to the playoffs.
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News
Photos: Insanely Fit Male Athletes in ESPN's 2018 Body Issue
The annual issue rounds up some of the fittest current and former athletes around.
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The Cowboys Set the New Standard for NFL Draft Hosts
Texas just set the bar very high for the 2019 NFL Draft.
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Athlete/Celebrity Workouts
Clay Matthews' Push-Pull Strength Workout
For the game's greats, the season never really ends. Here's how this All-pro backer stays in top shape.
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Workout Routines
Train Like a Pro Football Player
Follow the lead of the pros to build a bigger, stronger, chiseled physique.
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Women
Meet the Cheerleaders of Super Bowl XLVII
These smokin' hot girls on the sidelines will divert your attention from the main event.
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Dating
Ali Landry on Watching the Super Bowl with Your GF
The beyond hot actress and model tells you how to tune in with your lady.
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