28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.
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The ripped receiver gives a glimpse of what got him ready for training camp.
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The veteran offensive tackle is building team chemistry one rep at a time at his home gym.
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Deatrich Wise heads into training camp stronger and healthier since going vegan.
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Zack Moss is taking nothing for granted after a grueling offseason of ankle rehab.
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Check out the keys to the Chargers running back's training regimen.
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A new team and new QB may help the blazing wide receiver light up defenses again.
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South Florida S&C coach AJ Artis explains how anyone can develop wide receiver footspeed.
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Meanwhile, the Tampa Bay Buccaneers All-Pro linebacker has become a Super Bowl champ.
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CP3 is one of the top players in the intriguing no-helmet football league.
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