Health

What You Eat Affects Your Healthspan And Longevity

Does Intermittent Fasting Affect Adult Female Hormones?

19 Rules Of Longevity From The 1897 Archives of Dr. J. Sawyer

Don’t Forget About Cognitive Fitness

Caffeine and Performance: Filtering Out the Fact from Fiction

Caffeine expert Dr. Neil Clarke explains how to celebrate National Coffee Day.

Get a Handle on Hormones on Women’s Health & Fitness Day

Dr. Maria Luque answers the important health and hormone questions.

Adopting a Youth Preserving Lifestyle Can Lead To Healthy Aging

Anti-Aging Tips From Dr. Joseph Maroon

Obesity: You May Want To Rethink Eating Late

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

Discovering the Benefits of Nanoparticles

Don’t call these stem cells, they are not the same.