Health

Healthy Eating

5 Adaptogens to Benefit Your Brain and Body

A favorite of Silicon Valley execs, adaptogens can help your body and brain work better and smarter. Here are five to kn...

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Healthy Eating

5 Creative Chicken Recipes to Try

Flip your standard post-workout chicken breast upside down.

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Hers Features

Tougher Workouts May Protect Your Eyes

It does a lot more than just help you look better.

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Hers Features

Many Breast Cancer Patients May Not Need Chemo

Women in the early stages may be going through chemo unnecessarily.

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Hers Features

How Your Mouth Can Be an Indicator of Brain Health

You'll be surprised at what oral health can say about your general wellness.

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Active Lifestyle

An Egg a Day May Cut Your Heart Disease Risk

Eggs might be more heart-healthy than you think.

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Active Lifestyle

6 Things Fit Guys Should Know In June 2018

Here are the things to keep an eye on over the next month.

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Interviews

Deion Sanders' Secrets to Staying Fitter Than Ever at 50

Deion Sanders is still looking Neon at age 50—and that’s no accident.

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Hers Athletes & Celebrities

Get the Summer Issue of 'Muscle & Fitness Hers'!

Find out how 'American Ninja Warrior' star Jessie Graff stays in legendary shape.

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Active Lifestyle

WHO Wants Trans Fats Banned Worldwide

Here's what you should know about trans fats and the WHO's plan.

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