28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Active Lifestyle
Take a Walk to Boost Brain Health
Scientists discovered that the pressure waves created by walking may help improve brain health and function.
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Healthy Eating
How to Become a Grillmaster
Take your next BBQ up a notch by grilling everything you can get your hands on.
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Hers Features
The 10 Best Chemical-Free Skincare Products
These natural products keep you safe.
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Hers Features
Myths About Your Skin and the Sun
Don't fall victim to these four common misconceptions about skincare.
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Healthy Eating
Apple Cider Vinaigrette
This dressing is becoming increasingly popular for its potential to control blood sugar levels.
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Active Lifestyle
9 Things to Know About Menthol
Experience the many benefits of this natural compound.
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Hers Features
A Quick Workout Can Boost Your Self-Esteem
A recent study found that after working out for a half hour, women immediately felt thinner and fitter.
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Hers Features
Underweight Runners May Be at Higher Risk of Injury
Female runners with low BMIs developed more stress fractures, according to a new study.
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