Healthy Foods

Healthy Eating

Daniel Humm’s Morel Mushroom and Seaweed Baked Rice Recipe

The Michelin Star Chef serves up a hearty recovery meal.

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Meal Plans

This Boxer's 'Path’ to Greatness Has Become a Family Affair

Richard Torrez Jr. has both his mother and father in his boxing corner

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Healthy Eating

15 Pumpkin Spice Products to Stock Up on This Fall

PSL season is back—here’s how to enjoy this fall flavor without blowing up your diet.

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Pro Tips

Arik Armstead Shares His Epic, 5,500-Calorie Eating Plan

The San Francsico 49ers massive defensive lineman eats big to make a huge impact on the field.

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Healthy Eating

Research Suggests that Beer May Boost Gut Health

Celebrate the health benefits of of low- or non-alcohol beer, in moderation of course.

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Healthy Eating

5 Plant-Based Proteins You Should Try Adding to Your Diet

Don’t overlook these nutritious proteins from plants that aren’t tofu.

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Healthy Eating

9 Things You Need to Know About Olive Oil

Here's how to make sure you are getting the best kind in your diet.

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Healthy Eating

Try this Flavorful EVOO-Marinated Beans and Tuna dish

Put your olive oil knowledge to the delicious test with this easy to make recipe.

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Healthy Eating

Sick of Smoothies? Try These Protein Powder Recipe Options

This nutritional supplement doesn't have to be solely destined for the shaker bottle or blender.

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Healthy Eating

Cracking Open a New Case for Eggs

Is America's favorite breakfast food good or bad for you? One dietitian gives his take.

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