28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Learn how to train like the former UFC champ with his tips and his workout.
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The muscular heroes look to team up for another installment of the blockbuster, action-packed franchise.
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14 seasons in and this NFL vet is not slowing down. Watch his teammates cheer him on in the weight room.
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What time of the day you work out can tell a lot about your personality.
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How this mother of two entered her first competition after the age of 40.
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Check out these top Instagram hashtags to help motivate you through the new year.
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Dr. Mimi Secor stepped out of her comfort zone to get fit, and she wants to motivate others to do the same.
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The 7-time Mr. Olympia champion opens up about struggles with self-image.
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End 2016 on a high note by using these tips to crush your fitness goals for a lean, muscular physique.
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See how this determined powerlifter broke a benching world record.
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