Inspiration

Hers Athletes & Celebrities

Tina Knowles Shows Off Her Workout Routines

Check out Ms. Knowles bang out a few at-home workouts for her sleek body.

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Active Lifestyle

How to Chop Down a Tree

Show off those guns this winter in the most manly way possible ― by chopping down a tree.

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Fitness Essentials

The Beginner's Glossary to Weightlifting Terms

Confused by trisets, dropsets, or compound movements? Learn common weightlifting terms' definitions here.

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Hers Features

Ironman Turia Pitt's Awe-Inspiring Journey

Athlete's story of courage and perseverance is one for the books.

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News

Bollywood Star, Aamir Khan Goes From Fat to Fit

Check out the actor's amazing body transformation for 'Dangal' role.

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Hers Athletes & Celebrities

Our Exclusive with Paige VanZant

Read our December 2016 cover story with the strawweight UFC fighter.

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Active Lifestyle

'How to Get Away with Murder' Meets Fitness

This actor is just as dedicated to training hard and eating clean as he is to his craft.

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News

Who Knew Santa Was a Strongman?

Albie Mushaney is a strongman who bears a striking resemblance to Santa Claus, just bigger and badder.

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News

IFBB Bikini Pro Hits Gym With Quadriplegic Boyfriend

Wheelchair bound boyfriend doesn't stop duo from tearing it up at the gym.

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Hers Workouts

UFC's Paige Vanzant's MMA-Inspired Workout

Try some of our November cover star's mixed martial arts conditioning exercises.

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