Inspiration

Hers Athletes & Celebrities

Breast Cancer Survivor Raises over $5,000

Davina McNaney ran 62 miles in 14 hours for a great cause.

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Workout Tips

Simple Way to Lower Blood Pressure at Work

Diabetics can benefit immensely from recent discoveries by the American Diabetes Association.

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News

President Obama's Workout Playlist

No one loves a good playlist more than Barack Obama.

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Athlete/Celebrity Workouts

Shoulder Workouts for a Sexy Upper Body

Two top figure pros share their go-to shoulder workouts for a sexy, strong upper half.

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News

CJ Cummings Sets Yet Another World Record

16-year-old weightlifting champ sets records at the 2016 Youth World Weightlifting Championship.

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Interviews

Robert Irvine's Latest Dish

The jacked chef is cooking up a second TV career as a tough-love mentor.

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News

Zydrunas Savickas Incredible Body Transformation

World renowned strongman sheds copious amount of body fat for ripped physique.

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Girls

Supermodel Kate Upton Crushes the Hip Thrust

The beauty shows how hard she works to maintain her fit physique.

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Hers Athletes & Celebrities

Q&A with WWE Superstar Alexa Bliss

Alexa Bliss is a rising star looking to take on all corners of the WWE.

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News

The Rock Returns Back to His Middle School

On his off day from filming 'Jumanji' The Rock spent some time at his old middle school.

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