Inspiration

Hers Athletes & Celebrities

How to Run the World

Becky Wade explains the benefits of running while you travel in her new book, Run the World.

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News

Ronda Rousey Embraces Imperfection

The MMA fighter explains why she's fine with not being perfect.

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News

Rocky's biggest little fan is a baby Beast

The toddler does his best to keep up with Sly's iconic training regimen.

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News

Crews Dazzles Baseball Fans With Dancing Pecs

He struck out, but his pecs stole the show at this year's Celebrity Softball Game.

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Hers Athletes & Celebrities

One-Armed Weightlifter Just Gets Stronger

Krystal Cantu refuses to quit after losing arm in tragic accident.

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Hers Athletes & Celebrities

April Ross Hits the Sand for ESPN's Body Issue

The Olympic beach volleyball player gave ESPN her input on body image and strength.

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Hers Athletes & Celebrities

Courtney Conlogue Stuns in ESPN's Body Issue

The pro surfer talked training, close calls, and how she learned to love her body.

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Workout Tips

Change Your Attitude for an Easier Workout

It's all about adjusting your perspective.

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Hers Athletes & Celebrities

Meet Instagram Celebs Who Get Fit Outside

Fitness social media stars share why they love outdoor workouts.

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News

Photo: James Brown's Stunning Weight Loss

The NFL broadcaster pulled off a major body transformation.

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