28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
M&F contributor Mark Barroso takes on the challenge for charity and gets off to strong start with circuit 1: Magnesium.
Read article
The “Aquaman” star’s efforts have not gone unnoticed by the legendary actor/bodybuilder.
Read article
Mother's Day came early for the Texans pro-bowler's mom.
Read article
Muscle and Fitness and FLEX Chief Content Director, Shawn Perine shares tips and advice for getting shredded by summer.
Read article
The WWE star had concussions on his mind when he spoke to TMZ Sports this week.
Read article
Exciting, new fitness campaign inspires participation and supports HYLETE nation charities.
Read article
It could help you break through your motivational barriers.
Read article
The social media universe has spoken: Jason Poston has the top physique around.
Read article
The Strawweight UFC breakout star discusses the balance of kicking ass and still being girly.
Read article
The Terminator is south of the border for the Arnold Classic Brazil.
Read article