28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Bond Villain, WWE star, and martial artist is ready for any challenge.
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Our senior editor wants you to keep your New Year's resolutions on track.
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The Oak's impact with the after-school program has been monumental in helping kids find a better path.
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At 38, the superstar is hitting his marks in the gym and in front of the lens.
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The Prototype had quite an eventful year -- in and out of the squared circle.
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These fit, beautiful ladies graced M&F's pages in 2015. We can't thank them enough.
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Set yourself up for success with these tips for making your resolutions a reality.
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M&F caught up with the wrestling superstar to talk about his training and his key to success.
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You may not have heard of them, but these individuals have defied the odds of the fitness world.
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The People's Champ earned his nickname with one crazy year.
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