28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Dwayne Johnson is hard at work, prepping his physique for his HBO show.
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Michael McCastle wore a 30-pound vest to up the ante for Operation Enduring Warrior.
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Choon Tan has a ripped physique, a small stature, and wisdom beyond his years.
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Motivational coach Tom Terwilliger shares his tips to achieve your training goals.
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Justine Siegal will join the Oakland A's as a two-week guest instructor.
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Powerlifting YouTuber CT Fletcher released an addicting new documentary.
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Years before he starred in Gladiator, Ralf Moeller was an M&F feature.
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Dwayne Johnson proudly accepts ICON Award and his business partner at Seven Bucks Productions, Dany Garcia, talks about ...
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The gridiron great, media man and author of "Wake Up Happy" talks about the role of M&F magazines in his life.
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The 15-year-old phenom shatters record in San Luis Potosi, Mexico.
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