28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Avoid packing on the extra LBs with these tips to stay lean and fit during your first year in college.
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Read how the sexy TNA Knockout star stays in shape and sends the competition to boot camp!
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Dwayne Johnson gives advice on how you need to approach working out.
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Hardcore punk’s legendary badass, Harley Flanagan, rolls on a whole new stage these days—the jiujitsu mat.
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Retired police officer Jim Sayih can thank fitness for his life.
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The hip-hop mogul makes time to stay in phenomenal shape.
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Cover model Brian Casad took an average physique and made it extraordinary, one meal and one workout at a time.
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To celebrate the day, we share some of Dwayne Johnson's top motivational tips.
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If you're not one of this fitness diva's three million social followers we're not sure what you're doing with your life.
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