Inspiration

This NPC Physique Athlete Uses Her Fitness to Overcome Obstacles

Allison Warrell shared her inspiring story on the "Fit Rockstar Show."

Whitney Jones Can Break, But Can Never Be Broken

After 16 surgeries, the three-time Olympia winner keeps adapting and defying the odds.

Behind the Stage: A Bodybuilding Journey Lucia Malavaze

Tanji Johnson Bridgeman’s Role as a Leader Was Forged in Service

The retired Air Force captain made a difference in the military and fitness.

Dr. Jessica Wilson Seeks Improvement at this Year's Olympia

The IFBB Bikini Pro was the guest on "The Fit Rockstar Show."

A Bodybuilding Legend Explains Why He Follows a Plant-Based Diet

Melvin Anthony was a recent guest on "The Menace Podcast."

Two IFBB Pros Offer Advice on How to Attract a Gym Crush

Wendy Fortino and Camile Periat shared sage wisdom on a recent "FFF".

Rob Wilkins Wants His Fellow Veterans to Stay Fit to Serve

M&F's military editor is leading the charge by example.

6 Ways Brent Yates Pulled Himself out of 'Rock Bottom'

The entrepreneur and author of "Gravity of Up" shares useful tips for getting back on your feet.

This Reality Star Ditched the Party for the Perfect Pump

Harry Jowsey took control of his life by focusing on his physical and mental fitness.