Inspiration

Interviews

UFC Star Reflects on Staying Mentally Strong During Recovery

Tatiana Suarez was finally cleared to fight again after suffering a neck injury in 2019.

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Interviews

The Evolution of Ms. Olympia Andrea Shaw discussed on 'TMP'

The reigning Ms. Olympia was this week's guest with podcast host Dennis James.

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News

Here Are Stallone's 7 Best Instagram-Owning Moments

On his 77th birthday, the Italian Stallion keeps proving he can still outwork you.

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News

Ten-time Ms. Olympia talks about her Newest Challenges

But will Iris Kyle give the O another go in 2021?

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Athletes & Celebrities

Austin Ekeler continues to ‘pound’ toward NFL Elite Status

Check out the keys to the Chargers running back's training regimen.

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Training

Shaq's Trainer Wants to Challenge You to 'Roc' the Summer

The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.

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Interviews

Training Helped Nick Walker Overcome a Traumatic Childhood Experience

"The Mutant" meets "The Menace" on the latest episode of "TMP."

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Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Pro Tips

CrossFit Star Haley Adams Works Through Rough Recovery Days

 There are no days off, even when Adams' Whoop advises her to give it a rest.

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Interviews

Two Inspiring Stories Highlight This Week's 'Femme Flex Friday'

Serena Settlemier and Sara Hurrle are familiar with the highs and lows of life and fitness.

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