Inspiration

News

Here Are Stallone's 7 Best Instagram-Owning Moments

On his 77th birthday, the Italian Stallion keeps proving he can still outwork you.

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News

Ten-time Ms. Olympia talks about her Newest Challenges

But will Iris Kyle give the O another go in 2021?

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Athletes & Celebrities

Austin Ekeler continues to ‘pound’ toward NFL Elite Status

Check out the keys to the Chargers running back's training regimen.

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Training

Shaq's Trainer Wants to Challenge You to 'Roc' the Summer

The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.

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Interviews

Training Helped Nick Walker Overcome a Traumatic Childhood Experience

"The Mutant" meets "The Menace" on the latest episode of "TMP."

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Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Pro Tips

CrossFit Star Haley Adams Works Through Rough Recovery Days

 There are no days off, even when Adams' Whoop advises her to give it a rest.

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Interviews

Two Inspiring Stories Highlight This Week's 'Femme Flex Friday'

Serena Settlemier and Sara Hurrle are familiar with the highs and lows of life and fitness.

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Pro Tips

Winning Strategy: This American Hero Has a Plan to Thrive in the Clutch

Space history may be different if the decorated Navy SEAL and astronaut had “slept on it.”

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Success stories

TikTok star Explains Why the World Loves Trick Shots

Davide Panzeri, aka "Trickshotdav," is at the forefront of this trending sports hack.

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