Inspiration

Hers Athletes & Celebrities

Stuntwoman Jessie Graff on Training Smarter, Not Harder

'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity.

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Newsstand

Get the June 2018 Issue of 'M&F'

Army veteran and IFBB pro Jeremy Potvin shares his shredded physique.

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Hers Athletes & Celebrities

Fitness Helped This Blogger's Postpartum Depression

"The more I cared for my body, the more I began to love myself and believe it was worth caring for."

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News

Thanos Graced the Cover of a Fake 'M&F' Issue

Josh Brolin Instagrammed the epic mock cover, and we've got to admit—we're impressed.

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Hers Features

4 Inspiring Women Who Battled Chronic Illness With Fitness

These women have battled the odds of chronic conditions to live full, healthy, fit lives, no matter what.

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Girls

Valentina Lequeux on Trolls and Insecurities

She wants to be the extra dose of motivation that her 1.1 million Instagram followers need to get fitter.

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Newsstand

Get the May 2018 Issue of 'M&F'

Cover star Nimai Delgado reveals his tactics for vegan bodybuilding.

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Hers Features

Sarah Ramadan's Journey From Anorexic to Fitness Competitor

A severe eating disorder left Sarah Ramadan hospitalized at just 68 pounds, but she found the strength to battle for her...

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Active Lifestyle

How to Become a Certified Personal Trainer

A guide to choosing a certification, testing, and specialties.

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Workout Tips

18 Ways to Dominate Your Goals in 2018

Start by incorporating these muscle-building tips.

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