Interview

Interviews

How New York Giants Star Jermaine Eluemunor Stays Focused

Why the London-born offensive lineman takes a mindful approach to physicality.

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Interviews

Mike Tyson Talks Jake Paul Fight, Tyson 2.0, and Ultimate Focus

The boxing legend opens up about his upcoming fight with Jake Paul, his cannabis brand, and a new supplement designed to...

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Interviews

How 'Citadel: Diana' continues Showcasing Female-Focused Action

The show’s star, Matilda De Angelis, and executive producer, Gina Gardini talk to M&F.

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Interviews

311 Frontman Nick Hexum: Rockstar, Entrepreneur, Fitness Enthusiast

The 311 singer discusses his fitness routine, his new business ventures, and his surprisingly grounded approach to life ...

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Pro Tips

'Coach Q' Answers the Important Q's for Staying Fit Forever

At age 57, University of Kansas assistant coach Freddie Quartlebaum is showing it's never too late stay fit.

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Interviews

Chase Rice Went From College Football to Conquering Music

The multitalented country star's new album "Go Down Singin'" showcases his musical evolution.

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Interviews

This Father of Quadruplets Turned Ironman Training Into Child’s Play

Nick Tierney shares how he lives life as an iron dad to take on ironman triathlons.

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Pro Tips

Why Russell Dickerson Gave Up His Squat Rack for More Merch

The county music star is riding high with a new EP, "Bones," and a solid training plan.

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Interviews

Cory Hardrict's Strategy for Staying Fit and 'In the Black'

The star of "Tyler Perry’s Divorce in the Black" is physically and professionally at the top of his game.

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Pro Tips

How Yoga helped Earthgang’s Olu Reset his Health and Career

The hip-hop star is now preaching the benefits of prioritizing wellness.

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