28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Mike Zavodsky has built himself an All-Star home gym for his early a.m. workouts.
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This new event was the main topic on the latest "Femme Flex Friday."
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Now in his 50s, Mark Jenkins is still a high-level performer in business, training, and life.
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The NFL Defensive Player of the Year freed himself from digital device addiction.
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The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.
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The boss of bodybuilding’s biggest event was on "The Menace Podcast."
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The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
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The first woman to be an NFL coach now inspires a new female football generation.
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The former IFBB Pro spoke to Dennis James on the latest "Menace Podcast."
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“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.
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