Interview

Pro Tips

This Doctor Explains Why Weight Training Is Necessary as We Age

Rheumatologist Linda A. Russell shares why we must keep training to maintain bone strength.

Read article

Hers Workouts

Build Your Back Better with This Wide-Lat Workout From Anna McManamey

Try this back and shoulder blast from the popular bodybuilding and fitness pro.

Read article

Interviews

This Is How the NFL's GOAT Keeps Himself Fueled and Fit at Age 59

More consistency, less intensity is how Hall of Famer Jerry Rice continues looking game ready.

Read article

Pro Tips

NHL Star Jakob Chychrun Continues Rebuilding His Body as His Team Rebuilds

When healthy, the Arizona Coyotes defenseman is one of the NHL’s best at his position.

Read article

Interviews

Julia Waring Sizes Up Her Tale of Two Commitments: Military and Bodybuilding

The Army veteran has made a smooth transition to becoming an IFBB Figure Pro.

Read article

Interviews

From Overseas to the Olympia Stage, Logan Franklin Is Ready for Action

Preparation is key for both, says the Army vet and IFBB Classic Physique pro.

Read article

Interviews

Learn What Sport Keeps 'Witcher' Star Shredded for the Screen

From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.

Read article

Interviews

Through Triumph and Tragedy, Katherine Portillo Exemplifies Perseverance

In spite of unbelievable adversity, the Air Force veteran still makes a positive difference.

Read article

Interviews

IFBB Pro Mike Van Wyck Explains Why He Retired

The Canadian knew when to say when, as he explains on "TMP."

Read article

News

Brett Wilkin Talks About His Transition from Classic Physique to Open

“The Butcher” joined “The Menace” on TMP.

Read article