Interviews

Pro Tips

Why Isha Blaaker Has Learned to Remodel Himself From the Core

The athlete-turned-model-turned-actor maintains a competitive spirit for success.

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Interviews

Kim Chizevsky-Nicholls Reminisces on Her Olympia-winning Career

The four-time Ms. Olympia winner talks about friendships on "Fit Rockstar."

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Interviews

Dusty Hanshaw Explains HIs Near-Death Experience on 'The Menace Podcast'

The IFBB Pro was in a coma for nearly a month in 2021, he tells host Dennis James.

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Interviews

Kristina Mendoza Shares Her Leg Day Secrets

The IFBB bodybuilding pro shows "FFF" how she makes the most of her leg workouts.

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Interviews

Terrence Ruffin Knows Bodybuilding is Mental as Well as Physical

The two-time Arnold Classic Physique winner is focused on the Olympia.

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Interviews

Three IFBB Pros Share Their Offseason Dieting Regimens

Maureen Blanquisco, Zenobia Graham, and Kristina Mendoza offered expert advice on Femme Flex Friday.

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Pro Tips

Matt Cable’s Foundation of Fitness Has Given Him New Life, Literally

The Air Force veteran has beaten cancer and death twice, and credits fitness for his life today.

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Interviews

Aleesha Young Wants to Be Healthy for Both Her Family and Career

The women’s bodybuilder talked wellness on "The Fit Rockstar Show."

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Pro Tips

Joe “Swat” Palumbo Was the Muscular Arm of the Law

The police officer and bodybuilder made a profound difference in both fields.

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Pro Tips

How Actor Gregg Sulkin Uses Social Fitness Activities To Stay In 'Shirt Off' Shape

The Marvel's "Runaways" star credits social fitness activities for staying fit year-round.

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