Medical News

Obesity: You May Want To Rethink Eating Late

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

Discovering the Benefits of Nanoparticles

Don’t call these stem cells, they are not the same.

Are Weekend Workouts Enough to Make Fitness Gains? Science Says Maybe

A recent study suggests just being a weekend warrior can be beneficial.

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

Fitness FYI: Reebok’s Nano X2 Launch Top The 3 Things You May Have Missed

We’ve got your bite-sized briefing of the week’s launches, returns, and a tribute to "the Bad Guy."

Hit the Hay Better and Longer with These 'Sleep Doctor' Tips

Michael Breus answers all your shut-eye questions on National Sleep Day.

Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.

Keep Moving to the Beat, It’s Good for Your Heart Way Past Your 40s

If you don't know by now, even moderate activity is good for heart health.

Fitness FYI: Check Out 3 Things You May Have Missed

We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.