Medical Studies

News

New Study Reveals Poor Sleep Doubles Running Injury Risk

Running while lacking sleep leads to twice as many injuries, according to research.

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News

New Research Shows GLP-1 Drugs May Reduce Alcohol and Substance Cravings

Can GLP-1s like Ozempic treat other addictive habits besides eating?

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Pro Tips

Mark Hyman: How to Set Yourself Up for Quality Longevity

The longevity expert will share his advice for preparing for life's long game at Eudēmonia.

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News

Why Your Metabolism Isn’t Slowing After 30—What's Really Going On

Jeff Nippard explains the good and the not so bad news.

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News

“AreYouKiddingTV” partners with the Prostate Cancer Foundation for Movember

The popular creators are using humor to highlight an important men’s health topic

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Healthy Eating

Can You Build Muscle on a Plant-Based Diet? Here's What Research Says

Scientists suggest that going plant-only shouldn’t hinder your muscle gains. But there's a catch.

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News

Why Carbs After a Workout Are Crucial for Recovery, Energy & Performance

New study shows how long it takes for carbohydrates to restore glycogen levels.

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News

New UCLA Study Discovers a Main Cause for 'Morning Sickness'

Science is identifying the true cause of morning sickness during pregnancy.

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News

New study links Ultra Processed Foods with chronic inflammation

Breakthrough data reveals higher probability of health issues due to UPF’s.

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News

This New GLP-1 Pill May Lead to 20% Weight Loss

In clinical trials, Orforglipron offers significant weight loss and easier application.

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