Medical Studies

Can Fasting be Done Year Round? Here are the Pros and Cons

Steve Hendricks, author of “The Oldest Cure in the World," gives his take on the dietary trend.

Mediterranean Diet May Play A Role In Preventing Cognitive Decline

Screen Time: Excessive Blue Light From Gadgets May Accelerate Aging

Why You Should Consider Drinking Lemon Water In The Morning

The Challenges of Managing a Chronic High Blood Cholesterol Level

What You Eat Affects Your Healthspan And Longevity

Does Intermittent Fasting Affect Adult Female Hormones?

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men

Don’t Forget About Cognitive Fitness

Caffeine and Performance: Filtering Out the Fact from Fiction

Caffeine expert Dr. Neil Clarke explains how to celebrate National Coffee Day.