M&F Hers

Hers Features

Ironman Turia Pitt's Awe-Inspiring Journey

Athlete's story of courage and perseverance is one for the books.

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Hers Athletes & Celebrities

Our Exclusive with Paige VanZant

Read our December 2016 cover story with the strawweight UFC fighter.

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Hers Features

Your New Inspiration: Amanda Northrup

This 34-year-old artist didn't let a quadruple amputation prevent her from reaching her fitness goals.

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Hers Nutrition

Get An IFBB Bikini Pro's Fat Loss Tips

Fitness model Noora Kuusivuori shares the diet and training tips that help her get in top shape.

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News

Paige VanZant would like to fight Ronda Rousey

The 22-year old UFC strawweight has her sights set on the former champ.

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Active Lifestyle

The Danger of Sleep Deprivation

Make sleep a priority to stay safe while driving.

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Hers Workouts

5 Great Butt-Boosting Workouts

Look great from behind in your party dress with this glute-centric workout.

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Hers Nutrition

8 Weeks to Six-Pack Abs: The Diet

Follow this 8-week diet to get those coveted six-pack abs like fitness models and bikini competitors.

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Hers Features

10 Winter Products That Will Keep You Warm

Here's what to wear when you're heading to the gym or taking your workouts outdoors in between seasons.

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Hers Nutrition

5 Diet Mistakes That Sabotage Your Progress

Correct these diet blunders so you can reach your physique goals.

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