M&F Hers

Hers Athletes & Celebrities

8-Year-Old Boxer Demonstrates Amazing Hand Speed

The next Ronda Rousey? Check out the barrage of solid punches this future star puts on display.

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Hers Features

How to Keep a Healthy Body Image Without Deleting Your Social Accounts

An Aussie teen with a huge following quit Instagram and YouTube because she says it's "not real life." Here's how you c...

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Hers Athletes & Celebrities

The Behind-The-Scenes Look of UFC 193: Rousey vs. Holm

Check out the exclusive coverage of one of the biggest fights in UFC history.

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Hers Features

3 Natural Ways to Prevent Colds

Never get sick this cold and flu season! Here's how to reduce germ exposure and prevent illnesses.

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Hers Athletes & Celebrities

U.S Gymnast Simone Biles Captures 10th Gold Medal

The US gymnast sets a new record for career gold medals won by a female.

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Hers Workouts

2 Best Methods To Whittle Your Waist

Start seeing those abs! What's the most effective way to carve your midsection? Two fitness pros weigh in on their favor...

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Hers Workouts

Switch To Full-Body Workouts

Incorporate total-body workouts into your routine for greater muscle-building and fat-burning results.

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Hers Nutrition

Why Your Cravings Change

Here’s why you want heartier, high-carb foods this time of year—and how to balance those hankerings the healthy way.

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Hers Nutrition

The Hidden Dangers of Dieting

Find out how dieting, overtraining and ignoring important symptoms could affect your bone health.

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Hers Features

Eating a Good Meal Can Turn You On

A satisfied stomach may make you feel more romantic than a hungry one.

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