Military

Pro Tips

This Navy Veteran May Be Hip-Hop's Go-to Trainer

Now in his 50s, Mark Jenkins is still a high-level performer in business, training, and life.

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Pro Tips

Marine Service Has Helped Mike Steadman Thrive In Business

Whether it’s boxing or entrepreneurship, Steadman works to lead and serve.

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Pro Tips

India Paulino Has Thrived on Turning Pressure Moments into her Superpower

The IFBB Bikini Pro and former police officer has succeeded under stressful moments in both careers.

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Interviews

Marine and Paralympian Rob Jones Found a Way to Turn Adversity into Accomplishment

Despite setbacks, the endurance athlete proves he has no limits to what he can do.

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Fitness Essentials

What Do the Military Keep in Their Gym Bags? Here's Erik Bartell’s 6 Essentials

The fitness coach schools you on how to fill your your gear bag properly.

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Interviews

Julia Waring Sizes Up Her Tale of Two Commitments: Military and Bodybuilding

The Army veteran has made a smooth transition to becoming an IFBB Figure Pro.

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Interviews

From Overseas to the Olympia Stage, Logan Franklin Is Ready for Action

Preparation is key for both, says the Army vet and IFBB Classic Physique pro.

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Interviews

Through Triumph and Tragedy, Katherine Portillo Exemplifies Perseverance

In spite of unbelievable adversity, the Air Force veteran still makes a positive difference.

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Interviews

Like Father, Like Daughter, Kami Wilkins Is Following in Her Dad's Footsteps

The NPC bikini competitor and Army vet is the daughter of a Marine and bodybuilder.

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Workout Routines

This Lower-Body Workout will Leave You Pumped in Under a Half Hour

Trainer Erik Bartell has come up with the ultimate 20-minute legday session.

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