28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
The 25-year Navy veteran uses KAATSU to help himself and fellow veterans.
Read article
The Army veteran found another exciting approach to contributing to his country.
Read article
The IFBB Pro Bikini competitor laid a foundation by serving her country.
Read article
The master sergeant and pro bodybuilder gives his all to both.
Read article
Trainer Mark Lauren shares another effective limited-equipment workout.
Read article
The retired Army Command Sargeant Major is still pushing himself to be his best.
Read article
The FitOps founder is focused on serving and is working to make a greater difference.
Read article
The retired Air Force captain made a difference in the military and fitness.
Read article
M&F's military editor is leading the charge by example.
Read article
The Green Beret and football star is now helping veterans tackle mental health.
Read article