28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Take a look into Tim Kennedy's workout schedule to keep him lean and camera ready.
Read article
For the Green Beret and former UFC fighter, it's all about hard work and discipline.
Read article

Celebrity trainer and martial artist Peter Lee Thomas' shadowboxing workout.
Read article
We break down the possible contenders for The Notorious's next bout.
Read article
The Nigerian Nightmare on fighting and fueling his drive.
Read article
Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.
Read article
Nine fighters break down their least favorable spots to take a shot.
Read article

On the latest episode of 'M&F' Podcast: Reps, the UFC Hall of Famer openly talks about his experience with the widow mak...
Read article