28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
MMA
Interviews
Randy Couture Tried to Foam Roll His Way Out of a Heart Attack
On the latest episode of 'M&F' Podcast: Reps, the UFC Hall of Famer openly talks about his experience with the widow mak...
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Interviews
M&F Reps: MMA Legend Randy Couture
When you're Randy Couture, even a heart attack doesn't slow you down.
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Athlete/Celebrity Workouts
Bellator's Nick Newell's MMA Training Regimen
The MMA lightweight hopes to move up the Bellator rankings.
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News
Lance Palmer Grinds his Path to MMA Fame
The Professional Fighters League Tournament Finals will be held New Year’s Eve at Madison Square Garden.
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Interviews
Tito Ortiz Talks El Patron Match at Combate Americas 51
Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?
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Pro Tips
Tyron Woodley’s Fight Camp Circuit Routine Explained
Get the former UFC welterweight champ's expert advice on how he preps his body.
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News
Nate Diaz Might Have Just Retired
He's said 'peace' to the fight game, but it's unclear if he's for real.
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Athletes & Celebrities
Alex Nicholson on training like a ‘Spartan’
The heavyweight slugger trains hard for the PFL Championship.
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Interviews
A.J. and Antonio McKee to Make History at Bellator 228
Antonio McKee is keeping his son's training routine a secret.
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