Motivation

Pro Tips

Troy Aikman Can Always Celebrate, Instead He Meditates

The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.

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Pro Tips

Purple Heart Recipient Charles Eggleston Is Teeing off for Physical and Mental Fitness

The Army veteran has gotten plenty of support from some of golf’s greats.

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Interviews

IFBB Bikini Pro Michelle Hurst Shares Her Favorite Exercises for Competition

Add these exercises to your routine if you have pro-level physique aspirations.

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Interviews

Milos Sarcev More Impressed with this year's Arnold Classic Runner Up

The bodybuilding legend gave his always thoughtful opinions on "The Menace Podcast."

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Pro Tips

Mike Aidala Shares the Motivation Behind his Turkish Getup World Record

The 32-year-old lifted a world-record total of 13,823 pounds in one hour.

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Flexonline

J.M. Manion Recognizes the Growth of the Wellness Division

Manion expressed his full support for the athletes on "Femme Flex Friday."

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Interviews

Here's Why The Best Athletes in NASCAR May Be the Pit Crew

The team at Joe Gibbs Racing explains what goes into this highly important racing role.

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Pro Tips

Viktoria Grygorian Lives in America, But Her Heart is with Native Ukraine

The Armed Forces veteran and IFBB Pro is doing her best to make a difference worldwide.

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Pro Tips

Noah Ohlsen Explains Increasing Stamina for Smashing The Final Rounds

A “cutie” no more, this CrossFit beast is one of the sport’s best athletes.

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Pro Tips

How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'

The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.

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