Movies and TV

Pro Tips

This Ballerina Channeled Stallone to Become an Action-Film Star

Natalie Burn brings the action to Hollywood with her own unique rhythm.

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Pro Tips

How 'Heels' star Alexander Ludwig 'Aced' His Diet to Get Lean

“You can’t fake a lot of this stuff,” explains the star about hanging in the squared circle.

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Pro Tips

How Chris Hemsworth's Stunt Double Uses Plyos to Keep Hanging On

M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.

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Hers Athletes & Celebrities

'Casa Grande' Star Kate Mansi Shares Her Wellness Rules

The Daytime Emmy Award winner prefers "Balance" over "Allowance."

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Interviews

How This 'Ted Lasso' Star Got into Top Level Soccer Shape

Maximilian Osinski left it all on the pitch for his toughest role yet.

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Interviews

Adventurer Colin O’Brady Enjoys Sharing Fitness Moments with Family

The survivalist explains the bonds and benefits that exercise can bring to any tribe.

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Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

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News

How Actor Adam Demos Got Solid in the Gym to Excite On-Screen

The "Sex/Life" star has learned the importance of building a strong foundation.

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News

Does 'Creed III' Deliver Without Sylvester Stallone?

Michael B. Jordan has huge gloves to fill as he bids farewell to Rocky Balboa.

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Interviews

Steve Howey talks 'True Lies' and His Fitness Evolution

The “Shameless” and “Stuber” star ran marathons to fill Arnie’s gigantic shoes.

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