28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.
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The Daytime Emmy Award winner prefers "Balance" over "Allowance."
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Maximilian Osinski left it all on the pitch for his toughest role yet.
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The survivalist explains the bonds and benefits that exercise can bring to any tribe.
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The body-shaping brains behind the Creed III stars' bodies shares his strategies.
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The "Sex/Life" star has learned the importance of building a strong foundation.
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Michael B. Jordan has huge gloves to fill as he bids farewell to Rocky Balboa.
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The “Shameless” and “Stuber” star ran marathons to fill Arnie’s gigantic shoes.
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This actor's love of cars provides a mental and physical outlet while still having fun.
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Eric Schwer has recovered from heartbreak thanks to friends and fitness.
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