28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Personal training
News
'Rambo V' Did Some Damage to Sly Stallone's Body
The 72-year-old actor just wanted to stay in bed.
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News
Why Is Sword Guy Now Being Tortured at the Gym?
More sharp objects and odd workout regimens at Don Saladino's gym.
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Workout Tips
7 Signs You Hired the Right Personal Trainer
How do you know you picked the right personal trainer?
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Pro Tips
Training Secrets of an Elite CrossFit Coach
What makes Ben Bergeron different from the rest?
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Interviews
Don Saladino on Getting Cover-Ready in 30 Days
When celebrities like Ryan Reynolds, David Harbour, and Scarlett Johansson want to tune up their bodies for movie roles,...
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Pro Tips
3 Qualities Every Personal Trainer Needs
Getting your certification may be the most important step, but these characteristics will help you along.
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Active Lifestyle
The Faces of Fitops
FitOps opens the door to a second chance for vets to live a purposeful life.
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Interviews
The FitOps Story
Meet Matt Hesse, whose goal is to save lives through fitness.
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