Sports Training

Interviews

Kelvin Beachum Talks Football, Family, Tech, and Giving Back

The Walter Payton Man of the Year nominee's offseason is already as busy as game day.

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Hers Athletes & Celebrities

Jen Welter Reflects on Football and Coaching During Super Bowl Week

The first woman to be an NFL coach now inspires a new female football generation.

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Interviews

This Is How the NFL's GOAT Keeps Himself Fueled and Fit at Age 59

More consistency, less intensity is how Hall of Famer Jerry Rice continues looking game ready.

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Workout Tips

This NFL Trainer Shows How to Create Some Fitness 'Zheng Shui'

The road to wellness starts by getting up and moving, says 49ers performance coach Tom Zheng.

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Pro Tips

'The Mexicutioner' Shares How he Preps for 3 MMA Fights in 1 Night at Copa Combate

Ahead of his most epic challenge this weekend, Leo Muniz says he's all-in.

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Pro Tips

Have an Axe to Grind? This Timber Sports Athlete Will Show You How

In addition to axe throwing, Alissa Wetherbee holds the record for log-rolling the Mississippi River.

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Workout Routines

Is There Such a Thing as a Leg Workout that Will Help Runners?

Fitness expert Andy McDermott debunks this lower-body marathon myth once and for all.

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Pro Tips

Mikal Bridges Shares His 'Iron Man' Secrets

The Suns forward was one of less than a dozen players to play every game a year ago.

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Workout Routines

Here’s a Quick Guide for Competing in Your First DEKA Race

DEKA Fit, the latest fitness test from the folks at Spartan, is going global.

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Interviews

Here's How This Ex-Football DB has Become a Star of Cornhole

Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.

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