28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The two organizations team up once again to shed more light on National Breast Cancer Awareness Month.
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See the video that chronicles the UFC star's journey into the world of MMA.
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Today's crop of fitness stars makes us feel nostalgic.
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These NFL standouts when from the gridiron to the silver screen.
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Army Captain Robert Killian conquered the merciless course this weekend.
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Lean and mean Alexander Gustafsson trained for months to face Daniel Cormier.
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These men shatter records through sheer determination.
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The gridiron great, media man and author of "Wake Up Happy" talks about the role of M&F magazines in his life.
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"The Notorious" could become the first UFC fighter to hold two belts simultaneously.
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Step up your training game with these stylish kicks.
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