28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
News
Introducing 10-Year-Old Weightlifting Phenom Gwendolyn Rojas
Rojas is continuing a proud family lineage of lifters, and she is representing!
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News
GLORY: Last Man Standing to Air Free on Spike TV
Check out all the action this Friday, August 8th at 10/9c.
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News
Kacy Catanzaro Dominates 'American Ninja Warrior' Course
She might be little, but if Kacy Catanzaro's crazy performance proves anything, she can kick your ass.
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News
Check Out Rory McIlroy's 436-yard Drive!
The Irish golfing superstar drove the ball the equivalant of 4.36 American football fields!
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News
"American Muscle" on Discovery
Protagonist Mike Barwis and his crew illustrate how fitness and relationships can empower people to achieve the impossib...
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Athlete/Celebrity Workouts
M&F Elite: Tim Howard and Everton FC's Workout
How did Team USA goalkeeper Tim Howard condition with his team Everton FC to become the "Secretary of Defense?"
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News
Check Out This Kid's Great Boxing Skills
Five-year-old Nijee "The Future" works the pads and shows some impressive hand speed and technique.
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Athlete/Celebrity Workouts
Boxing Champion Steve Cunningham's Heavyweight Workout
USBA heavyweight champion, Steve 'USS' Cunningham, is hungry for a shot at the world title.
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Athlete/Celebrity Workouts
Clay Matthews' Push-Pull Strength Workout
For the game's greats, the season never really ends. Here's how this All-pro backer stays in top shape.
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News
Check out Andy Lee's One Punch KO of John Jackson
The Irish boxer was in serious trouble, and then he just threw a right hook from the gods.
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