28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Sports
News
James Harrison Does Pushups With Maurkice Pouncey on His Back
The Steelers strongman does this exercise with his 300-pound teammate on top of him.
Read article
News
2014 POWER PRO SHOW: Amateur Olympia & Bikini Pro, Moscow
International health, wellness, bodybuilding & fitness expo. November 28-30, 2014.
Read article
Athlete/Celebrity Workouts
Lean LeBron James Works Out
The Cleveland Cavalier star looks lean and ready for the new season.
Read article
Girls
Knockout Female Wrestler Gail Kim's Top Fitness Tips
Read how the sexy TNA Knockout star stays in shape and sends the competition to boot camp!
Read article
News
Ronda Rousey Mindset: 'I'd Rather Die Than Lose'
The UFC bantamweight champ's experience of past defeat has cemented her steely outlook.
Read article
News
Obstacle Racers Take to the Streets in NYC
Athletes put their physical abilities to the test during the 2014 New York City Challenge Race on Randall’s Island.
Read article
News
Brian Shaw Attempts 'Grace'
MHP brings in the brute force to try this popular challenge.
Read article
News
Cam Newton: 2014 M&F Strength Team QB
The NFL’s most electric and versatile quarterback is M&F-approved.
Read article
News
Kim Un Guk Sets New World Record with 154kg Snatch
The North Korean dominated the 62 kg class at the Asian Games in Incheon, South Korea.
Read article